Cognitive Therapy in a Nutshell
Counselling in a Nutshell
- Format: Pocket
- Antall sider: 128
- Språk: Engelsk
- Forlag/Utgiver: SD Books
- Serienavn: Counselling in a Nutshell
- EAN: 9780857023384
- Utgivelsesår: 2010
- Bidragsyter: Neenan, Michael; Dryden, Windy
349,-
Cognitive Behavioural Therapy in a Nutshell - Second Edition is a concise introduction to one of the most widely-practised approaches to counselling and psychotherapy.
Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to:
- elicit and examine negative automatic thoughts
- uncover and explore underlying assumptions, rules and core beliefs (schemas); and
- maintain gains from therapy.
For newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study.