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Cognitive Therapy in a Nutshell

Pocket
Engelsk
Counselling in a Nutshell
Cognitive Therapy in a Nutshell
Cognitive Therapy in a Nutshell
  • Forfattere: Michael Neenan , Windy Dryden
  • Format: Pocket
  • Antall sider: 128
  • Språk: Engelsk
  • Forlag/Utgiver: SD Books
  • Serienavn: Counselling in a Nutshell
  • EAN: 9780857023384
  • Utgivelsesår: 2010
  • Bidragsyter: Neenan, Michael; Dryden, Windy
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Cognitive Behavioural Therapy in a Nutshell - Second Edition is a concise introduction to one of the most widely-practised approaches to counselling and psychotherapy.

Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to:

- elicit and examine negative automatic thoughts

- uncover and explore underlying assumptions, rules and core beliefs (schemas); and

- maintain gains from therapy.

For newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study.