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Gut Feelings

Healing the Shame-Fuelled Relationship Between What You Eat and How You Feel

Innbundet
Engelsk
Gut Feelings
Gut Feelings
  • Forfatter: Dr Will Cole
  • Format: Innbundet
  • Antall sider: 256
  • Språk: Engelsk
  • Forlag/Utgiver: SD Books
  • EAN: 9781399724173
  • Utgivelsesår: 2023
  • Bidragsyter: Cole, Dr Will
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''Working with Will Cole has changed my health and life. Gut Feelings offers a highly effective, intuitive, and softer way to reset and reconnect your body and emotions. Like everything Will does, it''s informative and healing.'' -GWYNETH PALTROW, founder and CEO of goop

''A paradigm-shifting way to truly understand the inherent and foundational connection between our body and mind . . . It will shift how you think, how you eat, and ultimately how you exist in the world.'' -DR. NICOLE LEPERA, the Holistic Psychologist and New York Times bestselling author of How to Do the Work

It''s easy to become overwhelmed when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional impact of eating often gets left behind. Now, Dr Will Cole sheds light on the relationship between your physical and emotional health, providing a framework for you to better understand the gut-brain connection and influence that conne