Empower Your Life with Sophrology
Quick and Simple Exercises to Reduce Stress, Boost Self-Esteem, and Help You Find Joy
- Format: Pocket
- Antall sider: 144
- Språk: Engelsk
- Forlag/Utgiver: SD Books
- EAN: 9781782497264
- Utgivelsesår: 2019
- Bidragsyter: Carr-Gomm, Philip
199,-
Find calm, confidence and a renewed zest for life with Sophrology, the latest stress-reducing self-care practice that connects mind and body to increase your resilience, happiness and sense of fulfilment.