Emotional Intelligence

From the author of the bestselling Mindfulness: Be Mindful. Live in the Moment.

Emotional Intelligence is fast becoming the skill to master that will unlock your true potential.

You¿ve probably noticed that it¿s not the smartest people that are the most successful or the most fulfilled in life; being clever, talented or skilled is not enough.

It¿s your ability to manage your feelings, other people and your interactions with them that makes the difference.

We¿re all born with this ability - emotional intelligence is a skill and we all have the capacity to develop this skill.

This book will show you how.

It will change the way you think about emotions. Instead of thinking of emotions as being positive or negative, you will learn that all emotions have a positive intent ¿ all emotions have our best interests in mind.

Improve your emotional intelligence and you improve your ability to understand