Eat Up, Raise Your Game
100 easy, nutritious recipes to help you perform better on exercise days and rest days
- Format: Pocket
- Antall sider: 256
- Språk: Engelsk
- Forlag/Utgiver: SD Books
- EAN: 9780717184385
- Utgivelsesår: 2019
- Bidragsyter: Davey, Daniel
329,-
In his work with elite athletes, performance nutritionist Daniel Davey has seen first-hand how consistently eating good food can lead to trophies, personal bests and incredible physiques. In this cookbook he shares over 100 delicious, easy recipes, and a scientifically backed plan for boosting your performance and achieving your personal best.