Conquer Type 2 Diabetes
How a fat, middle-aged man lost 31 kilos and reversed his type 2 diabetes
- Format: Pocket
- Antall sider: 160
- Språk: Engelsk
- Forlag/Utgiver: SD Books
- EAN: 9781781611593
- Utgivelsesår: 2019
- Bidragsyter: Shaw, Richard
229,-
This book describes how the author, faced with 'incurable' and 'progressive' type 2 diabetes but inspired by research from Newcastle University, UK, completely changed his lifestyle and diet to lose over 30 kilos and reverse his condition. A year on all he remains slim and disease-free. Here he shares what worked for him and might work for others