Build Your Resilience
CBT, mindfulness and stress management to survive and thrive in any situation
- Format: Pocket
- Antall sider: 288
- Språk: Engelsk
- Forlag/Utgiver: SD Books
- EAN: 9781473679528
- Utgivelsesår: 2019
- Bidragsyter: Robertson, Donald
199,-
An interactive and dynamic guide to Resilience, the highly-effective CBT-based therapy which will help you to stay strong and positive whatever your situation.