Break Free from Maternal Anxiety
A Self-Help Guide for Pregnancy, Birth and the First Postnatal Year
- Format: Pocket
- Antall sider: 300
- Språk: Engelsk
- Forlag/Utgiver: SD Books
- EAN: 9781108823135
- Utgivelsesår: 2022
- Bidragsyter: Challacombe, Fiona (King's College London); Green, Catherine; Bream, Victoria
199,-
Severe anxiety affects many women during pregnancy and after birth. This book will help you understand anxiety and guide your recovery using easy-to-follow evidence-based techniques. With clear examples and practical exercises to move through at your own pace, it provides the tools to help you move forward and enjoy parenthood.