Boundaries Workbook

The New York Times bestselling book Boundaries has already helped millions understand that being a loving Christian doesn''t mean you always have to say yes. Designed to help you create your own life-giving boundaries, Boundaries Workbook provides practical wisdom for setting boundaries in a highly connected digital age.

This companion guide to Boundaries by Drs. Henry Cloud and John Townsend provides practical readings and prompts that will encourage you and teach you how to set healthy, necessary boundaries with your parents, spouse, children, friends, bosses, coworkers, social media, and more in order to help you become the best version of yourself.

Following the latest edition of Boundaries chapter-by-chapter, these interactive exercises are designed to help you take a closer look at your own life and ask yourself:

• Why do I feel guilty about sett