- Format: Innbundet
- Antall sider: 128
- Språk: Engelsk
- Forlag/Utgiver: SD Books
- Serienavn: Pocket Guides to Self-Care
- EAN: 9781789292534
- Utgivelsesår: 2020
- Bidragsyter: Thackray, Gill
149,-
A practical and engaging guide to positivity filled techniques and exercises to help the reader learn how to cultivate a more positive outlook and increase their resilience.